Would you like a mattress as soft as a marshmallow or as hard as a rock? Probably something between the two, right? People differ drastically in their sleep needs, which is why mattresses are available in a wide array of sizes and comfort levels. If you’ve never shopped for a mattress before, you might not …
Blog
How Long Does a Mattress Last?
If you sleep about 8 hours per night, you’re spending 56 hours per week in your bed! That’s more than the standard 40-hour workweek! While mattresses are built to last a long time, they do eventually become less comfortable and supportive. Since you spend so much time recharging on your mattress and it plays a …
Mattress Firmness Scale
Not only is mattress firmness a matter of personal comfort, but also it’s a crucial factor when it comes to the spinal support provided by a mattress. Selecting a mattress with the proper level of firmness is key to getting a great night’s sleep and preventing long-term back pain. But how do you know if …
How to Test a Mattress
For a lot of mattress shoppers, testing a mattress in the store is a matter of plopping onto a few displays, rolling around for a minute or two, and then blindly pointing at the mattress that felt the most comfortable. What we mean to say is that a lot of mattress shoppers are testing mattresses …
How to Improve Deep Sleep
Sleep is sometimes compared to a “shutdown” mode that allows the body to recharge. While that makes sense, it also greatly simplifies the very complex act of sleeping. When you sleep, your brain goes through a cycle of activity composed of Rapid Eye Movement (REM) sleep and non-REM (NREM) sleep. Each stage of the cycle …
What Is an Organic Mattress?
The term “organic” has been a buzzword for years, popping up on everything from canned goods to dog food. Now, the sleep market features countless “all-natural” and organic mattresses. But what is an organic mattress, and are organic mattresses worth the investment? Find out more about these eco-friendly, chemical-free mattress options.
The Measurements of Mattresses
Do you remember the joyous day when you got your first “big kid” bed? What about the luxury you felt when you moved from a Twin-sized bed to a Queen? Have you always dreamt of a sumptuous California King? For the convenience of customers everywhere, bed and mattress manufacturers have committed to several standard dimensions …
How to Choose a Mattress for a Child
Your child’s mattress plays a huge role in their ability to get a good night’s sleep, which in turn influences many aspects of their health and well-being: posture, school performance, mood, memory, immune system, bone strength, and more. Clearly, this is not a trivial purchase. So if you’re wondering how to choose a mattress for …
What Is a Mattress Topper?
Between high-end mattresses, high-tech cooling panels, and organic sheets, creating the sleep oasis of your dreams is easier than ever. Mattress toppers are another example of the customizable add-ons available to today’s customer. But what is a mattress topper? Scroll down to find out if a mattress topper is what you need to get the …
CBD and Sleep
Does it suddenly seem like CBD products are everywhere? Although cannabidiol (CBD) has been around for decades, we’re currently in the midst of a CBD craze, with stores stocking everything from CBD oils and lotions to bath bombs, gummies, and pet treats. Although its benefits are still being explored for efficacy, CBD is especially known …