Imagine this: A package the size of a coffee table arrives on your doorstep, and when you remove the contents of the box, they transform into a queen-sized mattress! Invented in 2007, this innovative idea was designed to simplify the process of shopping for a mattress by compressing a mattress down to the size of …
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An UPDATED letter from Ursula James about COVID-19 and Beautyrest Sleep Gallery
We have suspended our businesses in Springfield (1826 E. Independence St.) and Hollister (255-A Financial Dr.) due to the Coronavirus pandemic, until the stay-at-home order has been lifted. This has been an incredibly difficult time for us because of the great people that I love and appreciate will be temporarily displaced, but we also understand …
How to Fall Asleep Faster
Are you always counting sheep? Do you often lie in bed and stare at the ceiling, waiting for sleep to overtake you? Are you often frustrated by how long it takes you fall asleep each night? Good sleep is incredibly important for your physical and mental well-being, and the longer it takes you to fall …
Do I Need a Mattress Protector?
Do I need a mattress protector? On the one hand, you don’t want to buy something unnecessary simply because a salesperson has suggested it. On the other hand, maybe a mattress protector would come in handy, helping you protect your mattress from bacteria and extend its life. Fortunately, there isn’t much of a debate surrounding mattress …
Choosing the Right Mattress
Assuming you aren’t skimping on shut-eye, you will spend about one-third of your life asleep, and your mattress plays an integral role in your ability to sleep soundly each night. It provides both comfort and support, helping you fall asleep and stay asleep. So when it’s time to buy a new mattress, take your time …
Why Cold Weather Makes It Difficult to Get Out of Bed
Hot chocolate, Netflix marathons, and warm duvets are just some of the finer comforts the cold weather brings. But a season linked to shorter days can influence how well you sleep. Here’s why cold weather makes it difficult to get out of bed in the mornings. A LACK OF LIGHT Limited sunlight in winter creates …
The Holiday’s: Sleep Deprivation and Alcohol Consumption
Recent survey data reveals a significant divide in the holiday experience depending on whether or not Americans have children. According to the survey, American parents sleep less, drink more, and generally deal with more “holiday stress” than their non- parent counterparts. The survey of more than 1,000 U.S. adults and teens was conducted online by …
Mattress Care 101: How to Extend the Life of Your Mattress
Your mattress is one of the greatest investments you’ll have for your home and your health. Therefore, if you take steps to care for it, you’ll not only do your pocket a favor, but you’ll also be able to create a healthier environment for sleep that can last for a longer time. With that, here …
How to Sleep Better in the Summer
Summer is here, which means plenty of sunshine, lots of active time outside, cookouts with friends, and grabbing dinner fixings straight from the garden or at the farmers’ market in town. For all its many pleasures, summer can be hard on sleep. The heat makes it harder to get comfortable, sound nights of rest. Our …
Your Child’s Sleep Affects Their Brain
Your child’s sleep affects their brain – Better sleep can lead to improvements at home and school. Sleep is vital for everyone’s brain health — but especially for growing and developing kids. Without enough sleep, certain cognitive (brain) functions may not work as effectively as they otherwise could. “Sleep is important for brain health in …
