The New Year brings lots of goal and resolution setting based on the years before. Some start wellness programs, set financial goals, or make resolutions to quit a habit. These are all great, but sometimes hard to stick to. Do you know one resolution that’s not hard to stick to? Getting a good night’s rest. With one simple solution you can ensure you starting sleeping better with the New Year. The simple solution – buy a new mattress.
Let’s be honest. You’ve probably been sleeping on that same mattress for years. Did you know the lifespan of a mattress is only 8-10 years? After that the mattress starts to break down and loses all support. We understand, it’s hard to get rid of your bed. You like that sunken in spot perfectly shaped to your body, but your body doesn’t. A broken down mattress can’t provide your body the necessary support that it needs to get proper rest.
A new mattress can affect your breathing as well. It is a commonly known fact that mattresses are the favorite spot for dust mites. The older the mattress, the more likely you will also have pet hair and dander, as well as dead skin cells on your mattress. If you suffer from allergies, that can really affect your breathing at night. This can have a huge impact on your sleep.
Then there is the overall look of your mattress. Over the years stains accumulate on your mattress and it is impossible to keep up with them. That clean white mattress turns off white. That perfect pillow top seems a little less fluffy. Mattresses are hard to clean, we get it. It’s not like you can stick it in the washer and baking soda only does so much. So quit fighting that mattress and treat yourself with a new one.
There are more factors to getting a good night’s rest besides just going to bed at a decent time. The condition of your mattress can make or break good sleep. So start this year off right, take a look at your mattress. Is your mattress:
- sunken in?
- dirty or torn?
Maybe it’s time for you to replace your mattress. Don’t know where to go from here? We would love to help you with the selection of your new mattress. Making sure you get the perfect mattress is very important and we understand that. To begin your buying process visit www.sleepgallery.biz.